I help people optimize their lives by changing their physiology and state. My journey of self-development puts me in a position to guide and lead others through theirs backed with 11 years of experience.

I started out as a PT and came to many walls with clients. As the adage goes: If all you have is a hammer, everything is a nail. When I asked my clients about nutrition, it made sense why aesthetically little progress was made. When I asked them about sleep, it made sense why they had so little energy. When I asked them about stress, it made sense why they were so tight and rigid. You can do a lot with movement, but it lead me to the realization I was used to treating people in a fragmented way and that I boxed myself in unintentionally.

Nature dictates you are a multidimensional organism, in the sense that you exist out of many layers. Thus symbiosis is addressing all those dimensions. Which is nutrition, sleep, movement, psychology (mental health/trauma/stress) physiology (breath-work, organ, and biofeedback optimization). This is why I offer my services as a holistic coach, so together we can take care of all these aspects together, in the best way for your individual needs.

Contact Me

For personal training and online coaching inquiries fill in field
HOLISTIC CONSULTING
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