Category: Biology
-
Clear Minds, Clear Decisions
I’m well aware I’m infringing on “holy” ground here. However, my business is health, and the facts are the facts. I thoroughly and truly understand that drinking in business has a large social benefit and even business benefit. I can also lay out a very defined context in which having a drink would have very…
-
Prioritizing Heart Health
In this article, I would like to shed light on a topic that affects each and every one of us: heart health. Our hearts are the lifelines of our bodies, tirelessly pumping blood and delivering essential oxygen and nutrients throughout our system.
-
Burnout prevention and recovery
My heart was racing, skipping beats, it felt unpredictable and I couldn’t catch my breath. As they ran tests it became clear I had tachycardia plus arrhythmia. Meaning my heart rate would skyrocket from 60bpm to 100bpm cyclically whilst my heart was skipping beats.
-
The Neurology of Composure
How does your neurology impact your composure? And how do we improve it?
-
Masked Fatigue
How Frequent Stimulant Use Increase Burnout Risk